
WHAT OUR
PALS SAY
"I loved the event!! Was so great to meet a community of like- minded people. I loved the chilled atmosphere and Deirdre created a very welcoming space. The Pilates class was catered for everyone with modifications if needed. The food was delicious and was so great to be able to converse with new people. New friendships were made at the event and the fact that we all chilled together in the afternoon showed how much of a friendly and warm atmosphere Deirdre created!"
"Always a beautiful vibe, the people that go are
always so open to having a genuine conversations and it’s just the most lovely way to get out of the house and add some positivity to your life. Deirdre is also an amazing teacher, so good at her job and her classes are good for all levels, with all the excercises being adaptable to either being easier or harder."
"I was so pleased with Pilates & Pals and would highly recommend. Everyone was so comforting and friendly. It was such a supportive group of women. It was uplifting and an encouraging environment. I felt comfortable, as everyone was kind and open to making like-minded, new connections. The Pilates portion was the perfect amount of movement and workout to get a nice morning sweat in and I was able to refuel after the workout with such yummy homemade treats made by the lovely Deirdre."
"This class was a labour of love by Deirdre! It's such a beautifully curated experience for seasoned pilates lovers to beginners and, of course, foodies! Deirdre absolutely transforms the mind, body and heart connection through her teaching and attendees are well rewarded with a nourishing meal and light conversation afterwards. Highly highly recommend!"
"This was my first time attending Pilates and Pals, as well as my first ever pilates class. It met my expectations but was even better in person! The pilates class was fantastic; great pace and workout, definitely felt my muscles aching afterwards! The food was delicious and I had a greeting meeting and connecting with new people."
"Deirdre was so warm and welcoming! The pilates class was great and she takes time to walk around and make sure everyone is comfortable and doing the exercises correctly which I really appreciate! The food provided was delicious and she makes sure that all food allergies and diets are catered to, which is really great and reassuring! I loved the event and the atmosphere she has created!"
"I had such a lovely evening, it was so wholesome to spend and evening exercising, setting intentions and chatting to kind and interesting people. Deirdre is a wonderful host, she is sunny and made the whole evening really fun. The food was delicious! I will be back as soon as I can."
"Another incredible Pilates & Pals session run by Deidre. I look forward to coming along each month and meeting more amazing, likeminded girls. Loved the effort put into the Christmas theme this month - so wholesome!"