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ABOUT
P&P 

Pilates & Pals is a London-based events business bringing together movement, delicious food, and meaningful connections. Founded by Pilates Instructor and Cook Deirdre Murray-Wallace, we bridge the gap between workout classes and social gatherings. After relocating from Australia to London, Deirdre observed that while the city's fitness scene was vibrant, it lacked opportunities for genuine connection. Drawing from her own experience, she created a space where people could nurture both their bodies and meaningful friendships.

Our event structure incorporates a pilates class, tailored to welcome both beginners and seasoned pilates-goers alike, followed by a wholesome meal crafted by our Founder Deirdre. We keep our events fluid - you'll find us popping up in different areas across London, with varying seasonal menus and a mix of both mat and reformer pilates. This means you have the opportunity to join in no matter your location, skill level, or dietary requirements.

If you're feeling the loneliness that a big city tends to evoke, let us be the catalyst to change that. We firmly believe that wellness extends beyond physical exercise - it's about creating supportive communities where everyone feels truly welcomed and valued. You'll not only deepen your understanding of your body but walk away with lasting friendships that extend far beyond the studio walls.

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